The Holistic Hallway — Burning sage

Benefits of Sage Burning

Posted by greg bryant on

    By Greg.Digital “Mr. Meditate & Motivate”    Peace to the tribe, welcome to the Holistic Hallway.  “I burned white sage so much, at one point people start thinking it was my cologne” Greg.digital What is Sage? Where does it come from? Saging also is known as smudging. It has both antioxidant and anti-inflammatory properties. Like its family members, rosemary and mint, sage contains useful flavonoids and phenolic acids. These are known to boost health and help with numerous ailments. Sage also contains something called rosmarinic acid, like rosemary, which is a potent antioxidant—it protects cells against damage. Ancient...

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