The Holistic Hallway — youth

  By Greg.Digital “Mr. Meditate & Motivate”  Peace to the tribe, welcome to the Holistic Hallway.  After our peaceful protesting and amplified riots that have been injected with infiltrators, after we’ve made our voices heard. We will still be in the same space we’ve been in since the destruction on the Black Wallstreet in 1921. For countless years we’ve pushed effortlessly for change outside of our community only to push minor changes within our community and amongst each other. We live in a time of technology and we’re being left out of that only to fill jobs that will be...

By Greg.digital “Mr. Meditate & Motivate”  Peace to the tribe, welcome to the Holistic Hallway.  "Don’t hope for it more than you work for it." When I moved to Florida it was a breath of fresh air. Being born in upstate NY, and raised in Atlanta, you don’t have the luxury of the beach at your fingertips. Well not a beach worth going to on a regular basis lol. I took advantage of the beach and would drive on the water all the time to admire the houses. I love architecture and building structure. I would go to the beach...

  By Greg.Digital “Mr. Meditate & Motivate”      Peace to the tribe, welcome to the Holistic Hallway. “If you’re not helping, you’re hurting” Greg.Digital It’s not an easy task to let your guard down or to show signs of vulnerability. Admitting to a friend or family member that you’re not ok is difficult for many of us. Feeling anything opposed to the daily “norm” of ok to some of us is a shameful feeling. In certain communities, families, and cultures speaking on your feelings is a very rare occasion. Many of us are taught to be tough, always show...

By Greg.Digital “Mr. Meditate & Motivate”  Peace to the tribe, welcome to the Holistic Hallway.  "If we understood the power of our thoughts, we would guard them more closely. If we understood the awesome power of our words, we would prefer silence to almost anything negative. In our thoughts and words, we create our own weaknesses and our own strengths. Our limitations and joys begin in our hearts. We can always replace negative with positive."  Betty Eadie Etymology: noun The study of the origin of words and the way in which their meanings have changed throughout history. "The study of...

By Greg.Digital “Mr.Meditate & Motivate”  Peace to the tribe, welcome to the Holistic Hallway.     “The truth is we all meditate throughout the day. The only difference is some of us are aware of what we’re doing and are able to control it. Throughout this read, you’ll connect more with meditation and become aware of those moments.” Greg.digital What is meditation?  Merriam-Webster definition of meditation:   noun “the act or process of spending time in quiet thought: the act or process of meditating” formal: an expression of a person's thoughts on something     What do I need for meditation? ...