The Holistic Hallway

Posted by greg bryant on

Choose your path wisely

      "Choose your path wisely"  Greg.Digital

 

Written by Greg.Digital “Mr. Meditate & Motivate”

Edited by S. N. J. Dubuisson & Monique Idemudia

 

Peace to the tribe, welcome to the Holistic Hallway. 

 

What does “holistic” mean? 

Merriam-Webster definition of holistic:  

adjective

“Relating to or concerned with wholes or with complete systems rather than with the analysis of, treatment of, or dissection into parts”

Derived from holism, a theory that the universe and especially living nature is correctly seen in terms of interacting wholes (as of living organisms) that are more than the mere sum of elementary particles, or a study or method of treatment that is concerned with wholes or with complete systems -- involving the whole picture. For example, “holistic medicine” addresses the whole person: physical, mental, and emotional health, including consideration of social factors.  

 

What are the benefits of a holistic view? 

 

Having a holistic view can transform your health and well-being -- it can also add benefits to your relationships by making you more patient, understanding, and loving.  Generally, a holistic lifestyle can help you to become a more aware person in your day to day life.

 

“A holistic lifestyle benefits us physically, emotionally, mentally and spiritually.”

Greg.Digital

 

What makes Unlock Academy a holistic institute? 

 

Our courses are filled with start to finish lessons and exams. While offering tools for our mastery members to learn coding skills, we provide an environment that hosts and encourages accountability partnerships as well as a multilevel interactive network of coders. As a member, we prepare you for interviews and help you find internships, jobs or start your own tech firm once you’ve mastered our courses. And in some cases, we even hire our students.  

 

In addition to the tech aspects of how we embody the whole success of our members. We also push to provide you with mental, physical, spiritual, and financial skills.  We are here to support and further your success inside and outside of the academy.  





What exactly is the Holistic Hallway?

The Holistic Hallway is where you can come to read and learn about defined subjects we will be incorporating into the academy regarding mental health, physical health, and some spiritual life techniques that you can incorporate into your daily life. 

Who is the Holistic Hallway for?

You don’t need to be a spiritual or religious person to benefit from the Holistic Hallway. We are sharing this idiom as we believe taking a holistic approach will greatly benefit our students, just as it has benefited our UA leadership. We sleep better knowing that we are putting that same energy into helping build the mental, and physical health of our students. 

Thinking about the bigger picture has always been something we did prior to building the academy; pouring the holistic ideal into all of you was a MUST. 

 

 

The 7 ways you can be holistic 
  1. Eat Clean

Your body is your temple, Kings, and Queens 

2. Recycle Energy

What you put out is what you get back

3. Grow Yourself
Read and relax -- enjoy self-care time

4. Stop Rushing
Things can get lost in translation or could possibly have a harmful effect and go against your well-meaning efforts

5. Love Life
Big or small, remain grateful for all blessings 

6. Connect

Vibe with those who are on your frequency and elevating

 

7.Release
If it doesn’t help you, it’s hurting you -- let it go

 

Upcoming Holistic Hallway topics 

  • Deep dives into new courses that are offered 
  • Meditation tips and techniques 
  • Motivation tips and ways to shift your thinking
  • Healthy eating and ways to adopt better eating habits
  • Spiritual knowledge and elements to add if you’re looking to begin your spiritual journey 
  • And much more…

 

 

Disclaimer

The contents of the Unlock Academy Site, such as text, graphics, images, and other material contained on the Unlock Academy Site (“Content”) are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the Unlock Academy Site.




Sources

https://www.merriam-webster.com/dictionary/holistic

https://www.ameritech.edu/blog/6-ways-approach-problems-holistically/

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