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Benefits of Sage Burning

    By Greg.Digital “Mr. Meditate & Motivate”    Peace to the tribe, welcome to the Holistic Hallway.  “I burned white sage so much, at one point people start thinking it was my cologne” Greg.digital What is Sage? Where does it come from? Saging also is known as smudging. It has both antioxidant and anti-inflammatory properties. Like its family members, rosemary and mint, sage contains useful flavonoids and phenolic acids. These are known to boost health and help with numerous ailments. Sage also contains something called rosmarinic acid, like rosemary, which is a potent antioxidant—it protects cells against damage. Ancient Greeks and Romans used the herb in sacred gatherings. It was also used to reduce spoilage of meat. In the...

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Let’s tweak your daily routine

    By Greg.Digital “Mr. Meditate & Motivate”    Peace to the tribe, welcome to the Holistic Hallway.    “Those things that are easy to, are also easy not to do” Jeff Olson Let’s be honest, this isn’t the first blog about daily routines. These can be found all over google and social media. I’m not here to change your daily routine, only encouraging you to switch out the cons with more pros and help develop you into a better you. Many of us are stuck in our ways and could use a push. However, this can be changed by the 21/90 rule. If you’re not familiar with the 21/90 rule let me shine some light on it for you....

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8 Ways to Raise Your Vibration

   By Greg.Digital “Mr. Meditate & Motivate”  Peace to the tribe, welcome to the Holistic Hallway.  “You are a vibe, don’t give anyone the power to ruin that ” Greg.digital I don’t have to tell you how crazy energy has been. Even if you are not in tune with your higher self you can feel the chaos. When constantly bombarded with negativity you begin to operate at lower vibrations. Raising your vibration will have to become an essential part of your daily routine. Falling into or adopting bad habits can become an easy thing to do based on those we keep around us.  In order to be your highest self, you need to raise and keep your frequency high. Let’s...

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The starting steps on the pathway to Financial Freedom

  By Greg.Digital “Mr. Meditate & Motivate”      Peace to the tribe, welcome to the Holistic Hallway.  “Having money means nothing if you don’t know what to do with it” Greg.digital What is financial literacy  Financial literacy is the possession of the set of skills and knowledge that allows an individual to make informed and effective decisions with all of their financial resources. What is financial freedom Financial independence (Freedom) is the status of having enough income to pay one's living expenses for the rest of one's life without having to be employed or dependent on others.[1] Income earned without having to work a job is commonly referred to as passive income. For someone who wasn’t taught the definition...

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The importance of Self Development and ways to improve it.

JayJay.Digital    By Greg.Digital “Mr.Meditate & Motivate” Edited by S. N. J. Dubuisson  Peace to the tribe, welcome to the Holistic Hallway.     “You only get one first impression with others. You get a million re-tries on recreating yourself.” Greg.digital   What is Self Development?  The self is an individual person as the object of its own reflective consciousness. Since self is a reference by a subject to the same subject, this reference is necessarily subjective.   Personal development covers activities that improve awareness and identity. The development of talent builds potential. Self improvement feeds into aspects of human capital and the facilitation of employability or career enhancements for self employment. And the implementation of all of these raises the...

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